Julie Vandermaat 2 comments

I had plenty of time off from December to January, during which I did lots of yoga, and meditation, and just enjoyed being by myself in my home. A time to “reset” myself. What I realised through having all this time to chill out was that I needed to “declutter”. Not just my wardrobe. My life! My…

Julie Vandermaat

I was ready to leave my job as a Sexual Assault Counsellor just before I found EFT / tapping. Even though I loved lots of things about this role, I was finding it tough. Because I did not feel I was really helping people very effectively. And that just didn’t sit well with me. It…

Julie Vandermaat

I have always enjoyed writing. It comes easily to me as a form of self expression. But putting it out there for anyone to actually read is another thing. Any Facebook friend of mine might think that is a weird thing for me to say. Because I write long posts, often filled with emotion, and nice photos…

Julie Vandermaat

I love doing EFT/tapping with men, because men like to get straight to the point. They are “word economists”. They don’t need to tell long stories, and explain all the history behind everything. In fact they prefer not to. It’s kind of refreshing. Obviously I love listening to people’s stories all day for a living. You wouldn’t…

Julie Vandermaat

  Louise Hay had a huge impact on my life. I had a few little tears when I found out she died last week, at age 90. But mostly I thought about what a magnificent woman she was, and what an incredible influence she has had on me, and so many millions of other people….

Julie Vandermaat

EFT / tapping is the best thing I have found to help with exam stress. Or to reduce any feelings of anxiety or stress in the moment. It’s quick, it’s simple, and very effective. You can do it in the car on the way to an exam, for instant relief. Because tapping on the end points…